Recipe of Favorite Ringan Bataka Vatana nu shak (brinjal potato and peas sabzi)
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When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have on hand is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to ringan bataka vatana nu shak (brinjal potato and peas sabzi) recipe. You can cook ringan bataka vatana nu shak (brinjal potato and peas sabzi) using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Ringan Bataka Vatana nu shak (brinjal potato and peas sabzi):
- Get 2 cups of diced brinjals.
- Prepare 1 1/2 cups of diced potatoes.
- Take 1/2 cup of peas.
- Provide as per taste of Salt.
- You need 5 tbsp of oil.
- Take 1/4 spoon of asafoetida.
- Take 1 of green chilli.
- Get 1/2 tsp of mustard seeds.
- Get 1/2 tsp of jeera (cumin).
- You need 1 tsp of red chilli powder.
- Use 1/4 tsp of turmeric powder.
- You need 1 of tomato chopped.
- Use 3 tbsp of chopped coriander to garnish.
Instructions to make Ringan Bataka Vatana nu shak (brinjal potato and peas sabzi):
- Ensure that brinjal dices are slightly bigger than potato dices as brinjals get cooked faster than potatoes. Heat oil in a pressure cooker. Splatter mustard and jeera. Next add asafoetida, turmeric and Chilli powder. Quickly add the veggies in it. Add salt and combine everything well..
- Add tomatoes. Saute until the spices are cooked and the veggies release oil. Add water till the surface of the veggies..
- Bring it to boil. Taste and adjust seasoning if needed. Cover the cooker and wait for 2 whistles on low to medium flame..
- Garnish with chopped coriander leaves and Serve hot with roti and/or rice/khichdi. It tastes awesome with dry achar (methi) masala..
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