Recipe of Perfect Baingan ka Bhartha

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Before you jump to Baingan ka Bhartha recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Your house should be stocked with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your health levels. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to baingan ka bhartha recipe. To make baingan ka bhartha you need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Baingan ka Bhartha:

1. Take 1 of eggplant.
2. Get 1 of big onion.
3. Get 3-4 of garlic cloves.
4. Prepare 2 of tomatoes.
5. Take 1 tsp of garam masala.
6. Get 2 tsp of red chilli powder.
7. You need to taste of Salt.
8. Prepare 1/4 tsp of hing / asafoetida.
9. Get 1 tbsp of jaggery.
10. Prepare 3 tsp of Coriander leaves.
11. Use 4 tsp of mustard oil for cooking.

Steps to make Baingan ka Bhartha:

1. Take eggplant, 2 tomatoes, garlic cloves, 2 onion now make cuts in eggplant with knife and grease mustard oil on eggplant and tomatoes.
2. Now quench everything on gas on medium flame.
3. Then peel it and chop it Or smash it, then take a pan and add 2 tbsp mustard oil for good taste (use mustard oil to cook to make it tasty).
4. Now add garlic and stir for seconds and add onion saute well let it turn transparent color then add tomatoes and saute it nicely.
5. Then add salt to split the water and cook it well then add 2 tbsp garam masala and 1/2tbsp haldi.
6. Now add red chilli powder 1tbsp nonspicy and 1 tbsp spicy chilli powder Or you can and 1/4th tbsp hingand mix it well and saute nicely.
7. Then add smashed eggplant and it well and add 1 tbsp jaggery and cook for more 2 mins and at last add coriander.
8. And mix it well and ready to serve.

Baingan Bharta is mashed eggplant cooked with spiced tomato very flavorful dish. Traditionally bharta is made with charcoal roasted eggplant but I have adopted it to the modern kitchen. Baingan Ka Bharta - Healthy living starts with healthy eating, so replace your unhealthy diet with Baingan Ka Bharta - Don't underestimate your cooking skills and surprise yourself and your family. Baigan Bharta Recipe, How to make restaurant style baingan ka bharta recipe. Easy baingan bharta recipe with step by step photo.

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